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Let’s get started - 4 effective training tips
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Choose a sport that you like
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Plan your training and set realistic goals
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Train regularly
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Make sure your nutrition is varied and contains enogh protein and carbs
Maxim Gelbot - unique gel and water bottle >>
Rehydration >>
Training programme: Running - Marathon >>
Training programme: Running - advanced (21 km in 12 weeks) >>
Maxim Active Hydration Dissolvable tablets with carbohydrates, minerals and vitamins.Read more »
Maxim High Energy DrinkNew pouch - same fantastic product which fuels your muscles immediately and will keep you up to speed.Read more »
Training programme: Running - beginnerMost people know that running is one of the most effective ways of training. This programme is for beginners. Read more »